→10 km ↑+335 m ↓-265 m

01:03:17 | 9.48 km/h | 06:19 min/km

→5 km ↑+195 m ↓-135 m

00:40:45 | 7.36 km/h | 08:09 min/km

→8.5 km ↑+150 m ↓-300 m

01:09:25 | 7.35 km/h | 08:10 min/km

→3.9 km ↑+200 m ↓-60 m

00:38:30 | 6.08 km/h | 09:52 min/km

→7.6 km ↑+220 m ↓-215 m

00:59:19 | 7.69 km/h | 07:48 min/km

→4.5 km ↑+150 m ↓-155 m

00:33:13 | 8.13 km/h | 07:22 min/km

→2.7 km ↑+10 m ↓-130 m

00:12:28 | 12.99 km/h | 04:37 min/km