→10 km ↑+335 m ↓-265 m

00:52:28 | 11.44 km/h | 05:14 min/km

→5 km ↑+195 m ↓-135 m

00:32:42 | 9.17 km/h | 06:32 min/km

→8.5 km ↑+150 m ↓-300 m

00:52:25 | 9.73 km/h | 06:10 min/km

→3.9 km ↑+200 m ↓-60 m

00:31:22 | 7.46 km/h | 08:02 min/km

→7.6 km ↑+220 m ↓-215 m

00:56:33 | 8.06 km/h | 07:26 min/km

→4.5 km ↑+150 m ↓-155 m

00:27:06 | 9.96 km/h | 06:01 min/km

→2.7 km ↑+10 m ↓-130 m

00:09:49 | 16.50 km/h | 03:38 min/km