Лудогорски маратон 2023 | Илия Бончев | Триатлон | 2023 | 1.2 км плуване, 44 км коло, 13 км бягане

567

BUL

Илия
Бончев

Rank: 13

M: 9

M40+: 4

06:08:34

@ FINAL

57.5 km | D+1820 m

Finished

9.36 km/h
06:24 min/km

плуване (1.2 km)			00:29:53	2.41 km/h \| 24:54 min/km
транзит+колоездене (43.6 km)			04:18:01	10.14 km/h \| 05:55 min/km
транзит			00:01:38
бягане (12.7 km)			01:19:02	9.64 km/h \| 06:13 min/km
FINAL: (57.5 km)			06:08:34	9.36 km/h \| 06:24 min/km

» Show details

Start	0.0 km		-
→1.2 km ↑+0 m ↓-0 m 00:29:53 \| 2.41 km/h \| 24:54 min/km
Финал плуване	1.2 km	0D+	00:29:53	24
→0 km ↑+0 m ↓-0 m
Старт колоездене	1.2 km	0D+
→6.7 km ↑+230 m ↓-90 m
Конска поляна	7.9 km	230D+	01:06:42	23
→5.3 km ↑+160 m ↓-225 m 00:36:04 \| 8.82 km/h \| 06:48 min/km
Миладиновци	13.2 km	390D+	01:42:46	20
→5 km ↑+195 m ↓-175 m 00:33:52 \| 8.86 km/h \| 06:46 min/km
Островче	18.2 km	585D+	02:16:38	18
→11.7 km ↑+350 m ↓-320 m 01:10:00 \| 10.03 km/h \| 05:58 min/km
Кованлъка	29.9 km	935D+	03:26:38	13
→4.1 km ↑+80 m ↓-90 m 00:21:15 \| 11.58 km/h \| 05:10 min/km
Диво прасе	34.0 km	1015D+	03:47:53	13
→4.6 km ↑+140 m ↓-125 m 00:25:18 \| 10.91 km/h \| 05:30 min/km
Конска поляна	38.6 km	1155D+	04:13:11	14
→3.6 km ↑+150 m ↓-155 m 00:23:16 \| 9.28 km/h \| 06:27 min/km
Кованлъка	42.2 km	1305D+	04:36:27	13
→2.6 km ↑+10 m ↓-130 m 00:11:27 \| 13.62 km/h \| 04:24 min/km
Пчелина	44.8 km	1315D+	04:47:54	15
→0 km ↑+0 m ↓-0 m 00:01:38 \| 0.00 km/h \| - min/km
Старт бягане	44.8 km	1315D+	04:49:32	14
→4.7 km ↑+235 m ↓-110 m 00:31:28 \| 8.96 km/h \| 06:41 min/km
Конска поляна	49.5 km	1550D+	05:21:00	13
→8 km ↑+270 m ↓-395 m 00:47:34 \| 10.09 km/h \| 05:56 min/km
Final	57.5 km	1820D+	06:08:34	13

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